Tag: how to stop black and white thinking

• Black and White Thinking

  

  There’s something that I notice happening whenever I start to feel hopeless about my life, my ability to do what others are capable of doing, maintaining and developing healthy habits, social interactions, as well as other things I find important. I start to think with my emotions. Part of the work I’ve been doing the…

  Rebecca Loran

  November 17, 2022

  journal

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